T/GDACM 0108-2022 Musculoskeletal Health Exercise Guide
T/GDACM 0108-2022 Musculoskeletal Health Exercise Guide
Basic Information
Scope
Main technical content: Since the 21st century, with the rapid development of technology and the widespread popularity of the Internet and information technology, people's lives and work styles have been transformed, and the pattern of diseases has changed. Musculoskeletal health problems (such as neck and shoulder pain, lower back pain, and osteoarthritis of the limbs) have become increasingly severe, prevalent, and prone to occurrence in young people. Therefore, the public urgently hopes to develop professional and authoritative guidelines for musculoskeletal health exercise as soon as possible to guide scientific exercise. This standard provides guidance on the methods, approaches, specific programs, intensity, frequency, and course of musculoskeletal health exercise. It is suitable for the prevention, health care, and rehabilitation treatment of people with common musculoskeletal health problems (such as discomfort in the neck, shoulders, back, lower back, legs, and joints), as well as for guiding patients in exercise rehabilitation in preventive medicine centers, orthopedic departments, and rehabilitation departments of medical institutions.