\nT/GDACM 0130-2024 Guidelines for Preventive Medicine in Traditional Chinese Medicine: Management of Obesity

Scope

Main technical content: Traditional Chinese medicine therapies have the advantages of simple operation, effective treatment, and no toxic side effects in preventing obesity. In long-term clinical practice, we have summarized the methods of nourishing life from the perspective of preventing and intervening in obesity in traditional Chinese medicine, including diet, exercise, daily life, and emotional regulation, forming a variety of external treatment methods such as traditional Chinese medicine, acupuncture, cupping, and auricular therapy. The disciplinary thinking mode, the system of differentiating and treating diseases according to their characteristics, and the rich and flexible intervention methods of traditional Chinese medicine play a significant role in weight loss. We can choose methods suitable for ourselves according to individual circumstances, persist in them for a long time, and form a healthy lifestyle. This not only achieves good weight loss results, but also benefits physical and mental health. This document provides terms and identification related to obesity, the main factors affecting the occurrence of obesity, evaluation standards, recommendations for traditional Chinese medicine intervention programs, and suggestions for traditional Chinese medicine intervention. This document is suitable for the management of overweight/obese people and people who pursue physical fitness and health care.

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